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Contact me for more information

Contact me for more information

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Welcome to the Free Resources Page!

Feel free to browse. Just click on the boxes to access the resources.

Why you don’t need to get rid of anxiety A 3-minute audio for anyone who battles anxiety (

AUDIO: Why you don't need to get rid of anxiety

A fresh perspective on anxiety, using sitting exams at school as an example.

Just click to access the audio.

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Why you don’t need to get rid of anxiety A 3-minute audio for anyone who battles anxiety (

PDF: Taking the struggle
out of parenting

A practical guide for parents who want to stop struggling and rediscover the joy in parenting.

Just click to download the PDF.

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Why you don’t need to get rid of anxiety A 3-minute audio for anyone who battles anxiety (

AUDIO SERIES: The Magic of Listening

Fulfilling relationships, easier parenting and flourishing workplaces start with people really listening to each other. This series explores how simple this can be when we see something true about how our minds work.

Just click to access the audio series.

More free resources coming soon - check back!

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